Top 10 Fitness Classes for Expats in Frankfurt

Moving to a new country can be as challenging as trying to balance on one leg in a yoga class. But fear not, fitness enthusiasts! Frankfurt offers a plethora of fitness classes perfect for expats looking to stay healthy and make new friends. This list rounds up the top 10 fitness classes that will get your heart pumping while helping you build a community in your new city. Get ready to sweat, laugh, and connect with others in the beautiful city of Frankfurt!

1. Yoga on the Main

Find your zen at Yoga on the Main, an expat-friendly yoga studio with classes in English. Whether you’re a seasoned yogi or a total newbie, their friendly instructors offer sessions that cater to all levels. The calming ambiance paired with stunning views of the Main River makes for a perfect escape from the hustle and bustle of city life.

Address: Bockenheimer Landstraße 11, 60325 Frankfurt

Opening Hours: Monday - Sunday (8 a.m. - 9 p.m.)

2. Fitness First

Fitness First is a popular gym that offers a variety of group classes, from high-intensity interval training (HIIT) to dance fitness. It’s a fantastic place for expats to not only break a sweat but also meet fellow fitness lovers. With sessions in English and a welcoming atmosphere, you'll feel right at home while getting fit! Plus, facilities like saunas and pools are a nice perk after your workout.

Address: Eschenheimer Tor 3, 60318 Frankfurt

Opening Hours: Monday - Sunday (6 a.m. - 11 p.m.)

3. Frankfurt Pilates Studio

Strengthen your core and improve flexibility at Frankfurt Pilates Studio, where classes are tailored for both beginners and advanced practitioners. The friendly instructors are well-versed in helping expats, ensuring you feel comfortable as you work on your fitness goals. It’s a great way to unwind and connect with others in a supportive environment.

Address: Breitenbachstraße 27, 60487 Frankfurt

Opening Hours: Monday - Friday (10 a.m. - 8 p.m.)

4. F45 Training Frankfurt

If you’re looking for a high-energy class that’s sure to keep you on your toes, F45 Training is the place to be! This functional training studio offers 45-minute classes that are both challenging and fun, perfect for expats looking to shake things up. The community vibe encourages camaraderie, making it easier to forge friendships while getting fit.

Address: Schillerstraße 28, 60313 Frankfurt

Opening Hours: Monday - Sunday (6 a.m. - 8 p.m.)

5. CrossFit Frankfurt

Get ready to lift, jump, and sweat at CrossFit Frankfurt! This gym is known for its inclusive atmosphere and supportive community, making it ideal for expats. With classes ranging from CrossFit fundamentals to advanced sessions, you’ll find the right fit for your level. Plus, working out alongside others creates a sense of belonging that can be hard to find in a new city.

Address: Riedstraße 2, 60326 Frankfurt

Opening Hours: Monday - Saturday (6 a.m. - 9 p.m.)

6. Dance Fitness Frankfurt

Shake your hips and unleash your inner dancer at Dance Fitness Frankfurt! With classes that mix traditional dance styles with fitness, you’ll have a blast while burning calories. All levels are welcome, making it a fun and engaging way to meet fellow expats and create lasting connections. Dance your way to fitness and make some friends along the way!

Address: Alte Gasse 14, 60311 Frankfurt

Opening Hours: Monday - Thursday (6 p.m. - 8 p.m.)

7. Outdoor Bootcamp Frankfurt

Enjoy the fresh air and get your sweat on with Outdoor Bootcamp Frankfurt! This group workout takes place in various parks around the city, providing a unique environment for your fitness journey. The mix of cardio and strength training will challenge you while fostering a strong community of fellow expats. Plus, you can soak up the beautiful nature of Frankfurt while you work out!

Address: Various locations around Frankfurt

Opening Hours: Saturdays (9 a.m. - 10 a.m.)

8. Kickboxing Academy Frankfurt

Unleash your inner fighter at Kickboxing Academy Frankfurt! This dynamic class is perfect for those looking to build strength and learn self-defense techniques. The classes are engaging and designed for all skill levels, making it a fantastic way to stay active and connect with other expats. Get ready to punch and kick your way to fitness in a fun environment!

Address: Schumannstraße 2, 60325 Frankfurt

Opening Hours: Monday - Friday (5 p.m. - 8 p.m.)

9. Aqua Fitness Frankfurt

Dive into fitness with Aqua Fitness classes in Frankfurt! These low-impact, high-energy workouts are perfect for all fitness levels. You’ll enjoy the refreshing benefits of exercising in water while meeting fellow expats. It’s a fun way to stay fit without the sweat, making it great for those warm summer days!

Address: Various local pools in Frankfurt

Opening Hours: Check local listings for schedules

10. Zumba Frankfurt

Get your groove on with Zumba classes in Frankfurt! This dance-based workout combines fun music with energetic choreography, making it feel more like a party than exercise. It’s a great way to let loose and meet other expats who love to move and shake. No dance experience is required—just bring your enthusiasm and get ready to dance your way to fitness!

Address: Various studios around Frankfurt

Opening Hours: Varies by location